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The Good Selfish: The Art of Mindful Self-Care and Pampering

March 21 @ 3:00 pm - 4:00 pm PDT

Virtual Event Virtual Event

Free
This event is for Premium Members only. Please upgrade your Koa Club Membership, or if you are already a member, please log in to your account to register for this event.

Presented by

Micha Goebig, Founder and CEO of Go Big Coaching & Communications

 

This is part of our 2024 monthly series called The Good Selfish.

This month we will be talking about The Art of Mindful Self-Care and Pampering

When you hear the advise to “put on your own oxygen mask first”, have you every wondered why nobody mentions that you are already in a major crisis when the oxygen masks come out?! 

At the next event in our “The Good Selfish” series, we delve into the delicate balance between true self-care and pampering. Learn to discern between essential self-care practices (yes, regular dental hygiene is one of them!) versus treats like spa visits and bubble baths. Let’s discuss if, and why, both aspects may be vital and deserving of your time. We’ll explore the importance of prioritizing self-care without guilt, emphasizing that nurturing oneself is not selfish but necessary for resilience and well-being. Join us in embracing the art of mindful self-care and pampering, long before the need to don any oxygen masks arises.

Speaker

The founder and CEO of GO BIG Coaching & Communications, executive coach and strategist Micha Goebig is committed to driving the success of female professionals in automotive and tech. In the past two decades, Micha has run hundreds of workshops, primarily focused on the empowerment of women in male-dominated work environments. She is known for her signature coaching program, in which participants learn to build consistent confidence, greater visibility, and effective self-advocating strategies. Micha is a multi-certified coach, bilingual keynote speaker and published author. She serves on the Forbes Coaches Council, the Advisory Board of Wonder Women Tech, and the speaker team of TEDxSeattle. She also collaborates frequently with Women Automotive Network. After receiving her MA in communications from the University of Munich, she initially founded her company as an agency specializing in corporate communications for the German luxury car and supplier industries. Her team continues to support some of Germany’s leading mobility companies. 

Who Can Attend & Fee

  • Free for all members of The Koa Club

Location/ Date & Time

Date: Thursday, March 21st, 2024

Time: 3:00pm – 4:00pmPT/4:00pm-5:00pmMT/5:00pm-6:00pmCT/6:00pm-7:00pmET

Details

Date:
March 21
Time:
3:00 pm - 4:00 pm PDT
Cost:
Free
Event Categories:
,

Venue

Online Only
Via Zoom link provided United States