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Virtual Event Virtual Event

Staying in the Room: Build personal resilience with embodiment skills for high-stakes communication

May 31 @ 12:00 pm - 1:00 pm PDT

Virtual Event Virtual Event

This event is for Premium Members only. Please upgrade your Koa Club Membership, or if you are already a member, please log in to your account to register for this event.

Topic of the Month: Effective Communication and Interpersonal Skills

Staying in the Room

Have you ever been in a meeting and totally spaced out on what others were saying while waiting for your turn to speak? Or aced your introduction and then stumbled when someone asked you a surprising question?
Adaptability and flexibility are key in building rapport and making it through tough moments. Learning about your own physiological responses will help you listen and respond in times of uncertainty and allow you to adapt to new situations, like rapidly changing business environments and related messaging demands.
This interactive workshop includes an introduction to Integrative Alexander Technique, which allows you to access your natural coordination and build confidence—so that you can move, think, and communicate with ease and impact. We’ll then use the IAT skill to play with ways to approach new people, build rapport, and ask great questions.

Featured Speaker:


Crispin Spaeth (Crispin Spaeth Coaching) is a movement and performance coach with a specialty in embodied communication skills using Integrative Alexander Technique. She has a wide-ranging background in cultural and corporate event production and is the former Artistic and Executive Director of the non-profit Crispin Spaeth Dance Group (1992 – 2007.) She is 2024 Co-Organizer of WEgsba, the GSBA’s networking initiative for women and gender-expansive business owners.


Location/ Date & Time

Online via Zoom only: The Zoom link will be provided in your RSVP confirmation email.

Date: Friday, May 31st, 2024

Time: 12:00pm – 1:00pmPT/1:00pm-2:00pmMT/2:00pm-3:00pmCT/3:00pm-4:00pmET


Who Can Attend & Fee

This event is for premium members only.


About the Koa Club

The Koa Club is a community dedicated to empowering women to embrace and embody boldness. Koa means brave. We say YES to being courageous, confident, curious, awe-inspiring, empathetic, and connected.

Within our dynamic and empowering community, members take bold steps to pursue their passions, overcome challenges, foster growth through continuous learning, inspire resilience through shared stories, and actively collaborate with others for mutual success.



If you or someone you know would be interested in speaking on a topic of interest or being a featured panelist for The Koa Club community, please reach out to us at events@thekoaclub.com.

Interested in starting a new chapter of The Koa Club in your State, please reach out to us at info@thekoaclub.com for more details.


Live Boldly. Inspire. Lead.


May 31
12:00 pm - 1:00 pm PDT
Event Categories:


Online Only
Via Zoom link provided United States