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RECONNECTION WITH YOUR WELL-BEING
August 9, 2022 @ 12:00 pm - 1:00 pm PDT
Free
Presented by
Mariane Uehara, Founder of Openbloom
Description
This session is the time and space to bring your attention to your most essential well-being wishes and needs and ignite the first steps to put them into practice. Wear something comfortable and be ready for self-care reflections. I look forward to our session!
TO PREPARE FOR OUR SESSION, IF POSSIBLE, PLEASE:
- choose a quiet, cozy, and distraction-free environment
- print the “blooming guide” (see below) but if you can’t print the guide, no problem, have a notebook and pen handy.
Blooming Guide (copyrighted by Openbloom):
my top strengths dimension i want to improve change i want to make
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my biggest motivations challenges i can anticipate my support system
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my wellness vision
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blooming actions
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Speaker
Aloha, My name is Mariane. I am a Nationally Board-Certified Health & Wellness Coach. Experience has taught me that nutrition and exercise aren’t the only pillars of health and wellness. Our attitudes and decisions during each moment are just as significant as how we move and eat. My purpose with Openbloom is to guide women to cultivate a meaningful life everyday.