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How To Do a Life Audit
July 27 @ 9:00 am - 10:00 am PDT
Free
Presented by
Melissa Kennard, Koa Club Event Coordinator
Description
A life audit is a valuable tool for better understanding your needs when you’re feeling stuck. By becoming more aware of what areas feel nourished and which could use more attention, you will discover how to continuously take care of your mind, body, and soul.
The concept of using a wheel to examine your life comes from Tibetan Buddhism and focuses on eight components, or happiness factors, divided into spokes. This exercise was further developed by thought leader Paul J. Meyer in 1960 to become the “Balance Wheel.” It’s a way to intentionally create a life you actually love to live (shockingly uncommon in our society!)
A life audit can come in handy when you’re going through a massive transformation — whether that’s a career change, a relationship change, a location change, or an identity crisis —but it’s also an invaluable tool to use on a regular basis, when nothing is necessarily wrong, but you want to make everything even better.
Speaker
Melissa Kennard gets excited about planning and sourcing for fun, unique and impactful events. Even when the COVID-19 pandemic created unexpected obstacles to having in-person events in 2020 and 2021, it did not stop Melissa from coming up with various creative events for the restaurant business she was representing at that time, making the most of the digital tools and resources she was able to access and use to create effective online events. She graduated with a Bachelors in Communications and Public Relations from West Virginia University and obtained her MBA from Belmont University in May 2023. When not working, Melissa spends her time with her dog Ripken, enjoying the outdoors, or completing difficult puzzles.
Who Can Attend & Fee
- Free for all members of The Koa Club and their guests
- Event limited to only members of The Koa Club and their guests
Location/ Date & Time
Online via Zoom only:
Date: Thursday, July 27th, 2023
Time: 9am – 10amPT/10am-11amMT/11am-12pmCT/12pm-1pmET
Membership
If you are a woman living boldly, we look forward to having you be a part of our community. If you are not yet a member, you can sign up for free at: Register for The Koa Club – The Koa Club
Check out our Merch! Shop here: https://thekoaclub.com/shop/
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